What My Paradise Breakfast Includes...
Yes. I practice what I preach. Here’s what a typical day looks. What I eat, drink, and a look at items I use in my personal skin care regimen.
What My Skin Nourishing Lunches! I like guacamole!
Clearly avocados are a staple for me! They are nutritionally dense, a good fat that keeps my brain young and my skin hydrated! I love to have a contrast of color on my plate. I eat very simple and as much whole foods as possible. I really limit processed foods, dairy, and wheat.